This summer is my fifth research trip to Oaxaca, and over the years I’ve developed a few ways to remedy stress and homesickness. To be clear, I love Oaxaca. It is a pleasure and a privilege to come here every year. But fieldwork is hard, and because the essence of my research is so tied up in my daily life, I need to be really conscious about taking breaks and de-stressing.
Some of my self-care is in the little things that I pack. I always bring some nail polish, because it encourages me to take little moments for myself.